Welcome to the Zen meditation weekend at the Berghaus Schwänzelegg in Grüsch-Danusa Switzerland.
Friday
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18:30 Arrival
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19:15 (Meditation 3x 45min)
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22:00 Lights Out!
Saturday
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04:00 Meditation (optional)
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05:00 Meditation
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05:45 Breakfast
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07:00 Module
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12:00 Lunch
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Free (Hiking, Meditation, Swimming, Playground for the children, Skiing, etc.)
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18:00 Dinner
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19:15 Meditation (3x 45min)
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22:00 Lights Out!
Sunday
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04:00 Meditation (optional)
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05:00 Meditation
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05:45 Breakfast
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07:00 Module
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12:00 Lunch
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13:00 Finish
Module - Everyday is a good Day!
Hiking (in all weather conditions), work, collecting rubbish, washing dishes, housework, cooking, meditation, gardening, etc. The daily schedule can vary.
