Zen in the Mountains – Berghaus Schwänzelegg – Meditation Retreat in Grüsch-Danusa

Welcome to the Zen meditation weekend at the Berghaus Schwänzelegg in Grüsch-Danusa Switzerland.

Friday

  • 18:30     Arrival

  • 19:15     (Meditation 3x 45min)

  • 22:00    Lights Out!

 

Saturday

  • 04:00    Meditation (optional)

  • 05:00     Meditation

  • 05:45     Breakfast

  • 07:00     Module

  • 12:00     Lunch

  • Free (Hiking, Meditation, Swimming, Playground for the children, Skiing, etc.)

  • 18:00     Dinner

  • 19:15     Meditation (3x 45min)

  • 22:00     Lights Out!

 

Sunday

  • 04:00    Meditation (optional)

  • 05:00     Meditation

  • 05:45     Breakfast

  • 07:00    Module

  • 12:00     Lunch

  • 13:00    Finish

 

Module - Everyday is a good Day!

Hiking (in all weather conditions), work, collecting rubbish, washing dishes, housework, cooking, meditation, gardening, etc. The daily schedule can vary.

 

https://sommer.gruesch-danusa.ch/gaeste/individuell/events/meditationswochenende-tag-um-tag-ein-guter-tag