Zen in the Mountains – Berghaus Schwänzelegg – Meditation Retreat in Grüsch-Danusa

Welcome to the Zen meditation weekend at the Berghaus Schwänzelegg in Grüsch-Danusa Switzerland.

Friday

• 18:30     Arrival

• 19:15     (Meditation 3x 45min)

• 22:00    Lights Out!

Saturday

• 04:00    Meditation (optional)

• 05:00     Meditation

• 05:45     Breakfast

• 07:00     Module
  

• 12:00     Lunch

• Free (Hiking, Meditation, Swimming, Playground for the children, Skiing, etc.)
  

• 18:00     Dinner

• 19:15     Meditation (3x 45min)

• 22:00     Lights Out!

Sunday

• 04:00    Meditation (optional)

• 05:00     Meditation

• 05:45     Breakfast

• 07:00    Module

• 12:00     Lunch

• 13:00    Finish

Module - Everyday is a good Day!

Hiking (in all weather conditions), work, collecting rubbish, washing dishes, housework, cooking, meditation, gardening, etc. The daily schedule can vary.

https://sommer.gruesch-danusa.ch/gaeste/individuell/events/meditationswochenende-tag-um-tag-ein-guter-tag